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Mastering the Art of Reframing

B

y reframing, we mean shifting your perspective and altering the way you interpret situations and challenges. Reframing empowers you to overcome obstacles, embrace opportunities, and unlock your full potential as a business leader.

Understanding the Power of Reframing:

In this section, we’ll explore the concept of reframing and its significance in the context of business. We’ll discuss how our thoughts influence our emotions, actions, and outcomes. By recognising the power of reframing, you’ll gain a fresh outlook on various aspects of your business, including problem-solving, decision-making, and customer relations.

Identifying Limiting Beliefs:

Limiting beliefs are deeply ingrained thoughts that hold us back from achieving our goals. In this section, we’ll guide you through the process of identifying and challenging these beliefs. By reframing limiting beliefs, you’ll cultivate a growth mindset and develop resilience in the face of adversity. We’ll provide practical exercises and examples to help you recognise and reframe common limiting beliefs that entrepreneurs often encounter.

Reframing Failure as Feedback:

Failure is an inevitable part of any entrepreneurial journey. However, by reframing failure as feedback, you can extract valuable lessons and propel your business forward. We’ll explore strategies to reframe failure positively and embrace it as an opportunity for growth. By shifting your perspective on failure, you’ll be more inclined to take calculated risks and learn from your experiences.

Transforming Challenges into Opportunities:

Every business faces challenges, but how you perceive and approach them can make a significant difference. In this section, we’ll discuss techniques to reframe challenges as opportunities for innovation and improvement. You’ll learn to adopt a solution-oriented mindset and view obstacles as stepping stones toward success. We’ll provide practical tips for reframing specific business challenges you may encounter.

Cultivating Positive Self-Talk:

The way you talk to yourself shapes your thoughts and actions. By incorporating positive self-talk, you can reframe negative thoughts and build confidence and resilience. We’ll guide you through the process of cultivating empowering self-talk habits and offer strategies to reframe self-doubt and imposter syndrome. You’ll discover the transformative impact of positive self-talk on your business performance and overall well-being.

Embracing Change and Uncertainty:

Change and uncertainty are constants in the business world. By reframing your perspective on change, you can adapt more effectively and seize opportunities that arise. We’ll explore strategies to embrace change, reframe uncertainty as possibility, and develop a flexible mindset. You’ll gain the tools to navigate turbulent times with resilience and creativity.

“Reframing your thoughts is a powerful tool that can propel your business to new heights. By shifting your perspective and reframing challenges, failure, and limiting beliefs, you can transform obstacles into opportunities. Remember, the way you think determines your actions and ultimately shapes your business outcomes.” Says Lynda Smit, Founder of PrinsProtea Coaching

testimonials

What Our Clients Say

Claire P

Thank you so much for your incredible coaching last year. It came at an incredibly tumultuous time in life, which meant that our sessions didn’t follow a textbook path of what might be considered career success, but what you gave me was a safe, kind, listening ear and the basis a plan to tackle each week at a time. 

Thank you, a million times over! You were a huge support and I’m so grateful.

Claire P

MCISI
Coleen Stephens

I worked with Lynda in life coaching sessions over two six weeks periods; she really listened to me and got to know me through our session. Her techniques assisted me to see my way forward in looking for a new job as she also assisted me with interview techniques and upskilled me on selling myself in these situations. At first, we explored the possibility of starting my own cake business however, as the financial situation in the country changed – I realised through our coaching sessions that finding a more local permanent job was much more realistic.

I have secured a new role and am very happy with the decision I made due to our coaching sessions.

I would like to thank Lynda for her support and would recommend her for others needing direction.

Coleen Stephens

Teacher
Shabina Ahmed

Lynda supported me with some precise and concise coaching sessions. We dove straight in and got to the heart of the matter. She has a very soothing tone of voice and a calm and nurturing demeanor, which automatically helps to regulate my nervous system. I feel like I am in a safe and non-judgmental space, and I definitely felt empowered when I left the sessions.

Shabina Ahmed

Founder
Marlize Horn

Lynda was my business coach, someone I looked up to and used as a sound board. She assisted me in building relationships with all levels of staff and my superiors. She encouraged me to “go the extra mile, as it is never crowded there”.   

Her sessions reminded me that actions speak louder than words. I managed to build a track record of excellence through consistent, motivated, and confident delivery. I did this through planning and taking initiative. As a result, I also decided to mentor two of the staff in more junior positions and lead by example.

Trying to upkeep a balanced life can be tough. I was reminded to tap into my support network of family and friends when required, and to not only work hard but take time off – to play hard too.

I learned to believe in my myself and my worth, and to have difficult conversations.  My work ethic is one where I have learned how to prioritise, be present and push myself outside of my comfort zone, always remaining kind and humble through the process.

Thank you, Lynda, for your guidance.

Marlize Horn

Group Executive

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CobhamSurreyUnited Kingdom
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